Well-being with Sharman

Hi there! My name is Elysia and I’m a Registered Dietitian and the recipe developer, food photographer, taste tester and content creator at Haute & Healthy Living. I share easy, healthy and delicious recipes for busy people with minimally processed ingredients. I'm also a mom to two little ones so I mostly like to focus on sharing family-friendly recipes that require minimal time and simple ingredients!

We're 3 food-loving, science-loving Registered Dietitians and working moms with a passion for delicious, healthy recipes that are short on ingredients but big on flavor. We create family-friendly recipes that are easy to make and also share our best tips for living a healthy and happy life.

Join 6.6k Runners Who Want to Run Faster, Stay Healthy, and Never Burn Out: A Simple System for Self-Coached Runners

I’m Erica, a certified decluttering coach, minimalism author, and mom of three, and I help overwhelmed moms declutter—so they can give more time and energy to the things they really care about.

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